Ausbildung
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2004-2005 |
Ausbildung Pilates Mat Class Trainer, Polestar Pilates |
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2009 |
Ausbildung Pilates Allegro Trainer und Personal Trainer, Polestar Pilates |
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2010 |
Methodische und didaktische Zertifikation: Certified Practioner of Pilates Mat, Polestar Pilates USA |
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2018-2019 |
Ausbildung zur Fachkraft Spiraldynamik Basic |
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2021-2022 |
Teacher training program thaught by Unopilates School |
Weiterbildungen
| 2011-2019 | Workshops: Polestar Pilates "Pilates ExoChair®" Polestar, "Gang-Analyse" Polestar, "Pilates Flow" und "Chair" Polestar, "pilates meets functional training" Polestar, Spiraldynamik "Becken" |
| 2018 | TAF Instructor, (TrainingAroundFunctional), Klubschule Luzern |
| 2020-2022 | Module Spiraldynamik intermediate |